Bio Energetic Synchronization Technique
Have
you ever wondered why some people are prone to sickness and injuries and others
are not? Why some people heal quickly and others are incapacitated by the same
type of injury?
Using
BEST, the doctor is able to direct the body’s energy into the perfect balance
that enhances the body’s own healing and restoration powers. B.E.S.T. has been
scientifically demonstrated to work logically, naturally, and with better and
more permanent results than the long-term symptomatic treatment of disease or
injury alone.
The
Bio Energetic Synchronization Technique (B.E.S.T.) is a widely utilized
technique used by practitioners who practice mind/body healing.
These practitioners recognize the body is more than the sum of its parts;
it is the system of Body, Mind, Memory, & Soul energy fields.
When these fields are out of balance, symptoms develop and health
deteriorates. These imbalances are
caused by many factors including emotions, health choices, and more.
Your body was designed to survive
The basis of B.E.S.T. is that the body is designed to survive, and physical symptoms and disease are the body’s ways of surviving. In addition, the body responds to the greatest threat to survival first. If the threat isn’t stopped, that particular system is exhausted, bringing pain and disease
Pain
has a purpose
Pain
is the body’s alarm system; telling you something is wrong.
This alarm tells the body to start the healing process.
The fastest way for your body to stop hurting and start healing is to
balance the energy fields. Balancing
often provides immediate relief from the pain.
However, many people return to be balanced even when they have no
symptoms or pain. B.E.S.T. is an
excellent way to maintain health and improve your body’s functioning.
Emotion/thought affects your health
Think
about someone or something that really bothers you.
It is actually possible for you to increase your heart rate, tense
muscles, initiate a headache, or upset your stomach.
Your thinking can change the way your body functions; positively or
negatively. In fact, what you think
about is probably the most important factor in your overall health.
B.E.S.T.
updates physical and emotional memory
By
touching pressure points, in the proper sequence while you think of a specific
memory stress, the practitioner helps your body begin to re-communicate
with your brain. Since the
brain controls the body, the two begin to work together to restore health.
When the balancing session is done, your legs should measure even in
length and your arms will be strong. This
indicates your body is balanced. In
addition, the B.E.S.T. approach stresses making good choices in the six
essential areas to help update your mind/body balance.
By taking this approach, you are taking steps to maintain this balance in
the future days, weeks & years.
Take
it one step at a time
Changes
in the six essential areas happen gradually.
Changes in nutrition can be uncomfortable and changes in thinking
difficult but if you take your time you will see improvement.
Nature has the ability to put things together in ways that seem to be the
most beneficial for our bodies.
Your
Choices Matter
The
Choices you make in six essential areas influence your health.
1.
What you eat
Your
diet should consist of approximately 75% fruits and vegetables and 25%
everything else. This keeps your
body alkaline, its natural state.
2.
What you drink
Avoid
stimulants such as coffee and alcohol. Drink
mostly fruit juice and pure water.
3.
How you exercise
Get
30 minutes of whole body exercise three times a week.
4.
How you rest
Good
sleep every night is essential to your body’s ability to heal and recharge.
5.
What you breathe
Clean,
smoke-free air is also essential to permanent good health.
6.
How you think
Correct
thought choices increase your control over your health, happiness and success.